App Pause: Mindful Screen Time

App Pause helps you beat mindless scrolling and reduce screen time by adding a short delay when you open apps. This simple pause creates a moment for you to reconsider your action, breaking the cycle of digital addiction and helping you use your phone with intention. Regain focus and build healthier habits, one pause at a time. 🌱 Feature includes: - Customisable wait time - View custom message on screen to remind yourself "why" you want to be mindful - View your app usage statistics right on the pause screen And more! Floating timer, substitute app, per-app configuration. The app is highly customisable. I am highly responsive to feedback too. If you have a feature request or suggestion, feel free to contact me in-app.